Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3,494.6 mg |
| Potassium | 408.7 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.8 g |
| Protein | 2.3 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.6 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.6 % |
| Copper | 7.7 % |
| Folate | 9.7 % |
| Iron | 7.5 % |
| Magnesium | 12.1 % |
| Manganese | 28.9 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.1 % |
| Selenium | 2.0 % |
| Thiamin | 9.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans-Banana-Apricots salad
View the full Beans-Banana-Apricots salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans-Banana-Apricots salad
31 calories of Banana, fresh, (35 grams)
18 calories of Green Beans (snap), (57.50 grams)
6 calories of Onions, raw, (16.25 grams)
6 calories of Rice Bran, (1.88 grams)
5 calories of Apricots, dried, (1.88 grams)
4 calories of Cucumber (peeled), (31.25 grams)
4 calories of Cashew Nuts, dry roasted, (0.63 grams)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Salt, (0.50 tbsp)
Calories per serving of Beans-Banana-Apricots salad
31 calories of Banana, fresh, (35 grams)
18 calories of Green Beans (snap), (57.50 grams)
6 calories of Onions, raw, (16.25 grams)
6 calories of Rice Bran, (1.88 grams)
5 calories of Apricots, dried, (1.88 grams)
4 calories of Cucumber (peeled), (31.25 grams)
4 calories of Cashew Nuts, dry roasted, (0.63 grams)
2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Salt, (0.50 tbsp)
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