Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 77.1
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 3,494.6 mg
Potassium 408.7 mg
Total Carbohydrate 17.4 g
Dietary Fiber 4.0 g
Sugars 5.8 g
Protein 2.3 g
Vitamin A 11.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 7.7 %
Folate 9.7 %
Iron 7.5 %
Magnesium 12.1 %
Manganese 28.9 %
Niacin 7.2 %
Pantothenic Acid 4.2 %
Phosphorus 8.0 %
Riboflavin 7.1 %
Selenium 2.0 %
Thiamin 9.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans-Banana-Apricots salad

View the full Beans-Banana-Apricots salad Recipe & Instructions
Submitted by: JEEJA_MADHURI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans-Banana-Apricots salad

31 calories of Banana, fresh, (35 grams)

18 calories of Green Beans (snap), (57.50 grams)

6 calories of Onions, raw, (16.25 grams)

6 calories of Rice Bran, (1.88 grams)

5 calories of Apricots, dried, (1.88 grams)

4 calories of Cucumber (peeled), (31.25 grams)

4 calories of Cashew Nuts, dry roasted, (0.63 grams)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.06 cup, chopped or sliced)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Salt, (0.50 tbsp)


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