Garden Salad with Tuna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.0
  • Total Fat: 2.1 g
  • Cholesterol: 58.2 mg
  • Sodium: 554.2 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 38.5 g

View full nutritional breakdown of Garden Salad with Tuna calories by ingredient
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Introduction

Honey mustard tuna,cherry tomatoes,onions,green peppers,carrots, crisp spring mix with a side of olive oil vinaigrette. Honey mustard tuna,cherry tomatoes,onions,green peppers,carrots, crisp spring mix with a side of olive oil vinaigrette.
Number of Servings: 1

Ingredients

    1 can Tuna, Canned in Water, drained
    1 tsp Honey Mustard
    1 tsp Dill weed, dried
    2 cup Green Giant Spring Mix Salad
    1 cup Cherry Tomatos
    1 serving carrot shreds
    1 cup, strips Green Peppers (bell peppers)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Directions

1.Open can of Tuna.
2.Add 2 cups of honey mustard,4 oz of dill and 2 oz of mix (Salt,pepper,garlic)
3.Add 1/2 of olive oil and mix thoroughly
4.Add 3/4 of a cup of tuna per salad
5.Close container and put in cooler

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PLANITEATS.

TAGS:  Fish |

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