Garden and Crab Pasta Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.1
- Total Fat: 4.7 g
- Cholesterol: 10.6 mg
- Sodium: 387.8 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.4 g
- Protein: 8.6 g
View full nutritional breakdown of Garden and Crab Pasta Salad calories by ingredient
Number of Servings: 8
Ingredients
-
Ronzoni Garden Delight Rotini, 2 cup
Louis Kemp, Crab Delights-imitation crab, 1 package
Bell Pepper Green 1/2 Medium
Green Onion - Raw, chopped 1/2 cup
Peas, frozen, 1 cup
Hellmann's , Light Mayonnaise, 4 tbsp
Mrs. Dash (R) Original Blend, 2 tsp
Hidden Valley Ranch Coleslaw Dressing, 2 tbsp
Light sour cream, 4 tbsp
Directions
Cook pasta according to your taste. Then drain and set aside. (TIP I like to put my frozen peas in the bottom of the strainer then when I pour my pasta on top of them they quickly cook without becoming mushy. Next I rinse both ingredients in cold water to stop the cooking process.)
Clean and dry the veggies. Next chop them into small pieces. Set aside.
Mix the mayo, coleslaw dressing, sour cream and Mrs. Dash together. (You may want to increase the amount of Mrs. Dash according to your taste.)
Now combine everything in a large bowl and allow to chill for 30 mins. Then serve.
Serving Size: makes at least 8 servings each 1/2 cup
Clean and dry the veggies. Next chop them into small pieces. Set aside.
Mix the mayo, coleslaw dressing, sour cream and Mrs. Dash together. (You may want to increase the amount of Mrs. Dash according to your taste.)
Now combine everything in a large bowl and allow to chill for 30 mins. Then serve.
Serving Size: makes at least 8 servings each 1/2 cup
