Light Garden Fresh Macaroni salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 199.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 27.8 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 2.6 g
- Protein: 10.2 g
View full nutritional breakdown of Light Garden Fresh Macaroni salad calories by ingredient
Introduction
I light macaroni salad made with greek yogurt and fresh garden herbs I light macaroni salad made with greek yogurt and fresh garden herbsNumber of Servings: 5
Ingredients
-
1 cup plain notfat Greek yogurt
4 cups elbow macaroni (cooked)
1 cucumber
2 roma tomatos
4 baby carrots
One fresh banana pepper
6 fresh basil leaves,
1/8 cup fresh cilantro
1 fresh cinnamon basil leaf
(optional) 8 oz grilled chicken Breast*
Tips
Calorie count without chicken breast. (199 per serv)
Calorie count with chicken breast. (272 per serv)
add 2 oz chicken breast to your diet plan entry it you use chicken.
Taste great with veggies and herbs straigh from the garden!
Directions
- Prepare 4 cups of cooked macaroni
- dice cucumber
- dice tomatos
- chop carrots banana pepper, basil, cilantro and cinnamon basil in food processor (or Vitamix!)
- Mix all ingrediants in a bowl, stir in greek yogurt.
Chill and serve.
Can add grilled chicken breast for an main course meal.
Serving Size: makes 4 one cup servings
- dice cucumber
- dice tomatos
- chop carrots banana pepper, basil, cilantro and cinnamon basil in food processor (or Vitamix!)
- Mix all ingrediants in a bowl, stir in greek yogurt.
Chill and serve.
Can add grilled chicken breast for an main course meal.
Serving Size: makes 4 one cup servings