garden salad by jim

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 23.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 587.0 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.2 g

View full nutritional breakdown of garden salad by jim calories by ingredient
Submitted by:


just a good salad just a good salad
Number of Servings: 1


    32 grams Green Peppers (bell peppers)
    111 grams Romaine Lettuce (salad)
    1.5 serving Spanish Olives w/pimento - 2 Olives
    36 grams Onions, raw
    42 grams Radishes
    2 tbsp hellmans olive oil mayonaisse (by MOMMA371)


can also add a few ounces of cooked meat or cheese


chop everything and mix together

Serving Size: 1 serving 276 grams

Number of Servings: 1

Recipe submitted by SparkPeople user JIMROGERS1939.

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