Garden salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.5
- Total Fat: 23.2 g
- Cholesterol: 129.9 mg
- Sodium: 436.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 5.0 g
- Protein: 9.0 g
View full nutritional breakdown of Garden salad calories by ingredient
Number of Servings: 4
Ingredients
* Feta Cheese, 3 oz (remove)
* Romaine Lettuce (salad), 4 cup, shredded (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Spinach, fresh, 1 cup (remove)
* Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) (remove)
* Cesear Dressing, 4 tbsp (remove)
* Avocados, California (Haas), 1 fruit without skin and seeds (remove)
* Hard Boiled Egg, 2 large (remove)
* Mushrooms, fresh, .5 cup, pieces or slices (remove)
Directions
makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MIRANDVI.
Number of Servings: 4
Recipe submitted by SparkPeople user MIRANDVI.