Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 52.2 mg |
| Sodium | 92.2 mg |
| Potassium | 539.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 16.3 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.8 % |
| Copper | 6.7 % |
| Folate | 15.5 % |
| Iron | 14.3 % |
| Magnesium | 9.0 % |
| Manganese | 13.8 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 14.7 % |
| Riboflavin | 14.1 % |
| Selenium | 19.4 % |
| Thiamin | 10.9 % |
| Zinc | 23.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy man Cabbage Rolls
View the full Lazy man Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy man Cabbage Rolls
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
41 calories of White Rice, medium grain, (0.17 cup)
14 calories of Tomato juice, without salt added, (0.33 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 dash)
Calories per serving of Lazy man Cabbage Rolls
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
41 calories of White Rice, medium grain, (0.17 cup)
14 calories of Tomato juice, without salt added, (0.33 cup)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Salt, (0.17 dash)
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