Vegetable Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.3
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.4 mg
  • Total Carbs: 68.3 g
  • Dietary Fiber: 14.9 g
  • Protein: 5.2 g

View full nutritional breakdown of Vegetable Smoothie calories by ingredient
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Introduction

Morning Vegetable Smoothie Morning Vegetable Smoothie
Number of Servings: 1

Ingredients

    .5 fruit without skin and seeds Avocados, California (Haas)
    .5 cup Eat Smart Sweet Kale Veg. Salad Kit 1cup (85g)
    1 serving Granny smith apple - 1 med. apple
    1 medium (7" to 7-7/8" long) Banana, fresh
    2 stalk, small (5" long) Celery, raw
    1 cup (8 fl oz) Water, tap
    1 cup ice (6 cubes=1 cup crushed) (by GMRKITTY)

Directions

Blend until smooth

Serving Size: 20 - 24 oz

Number of Servings: 1

Recipe submitted by SparkPeople user MURACO17.

TAGS:  Snacks |

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