Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 219.4 mg |
| Potassium | 1,233.9 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 8.1 g |
| Protein | 5.0 g |
| Vitamin A | 407.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 112.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 12.0 % |
| Copper | 13.6 % |
| Folate | 27.4 % |
| Iron | 16.0 % |
| Magnesium | 13.4 % |
| Manganese | 22.9 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 11.0 % |
| Riboflavin | 12.5 % |
| Selenium | 3.4 % |
| Thiamin | 15.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Cocktail Smoothie
View the full Vegetable Cocktail Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Cocktail Smoothie
53 calories of Red Ripe Tomatoes, (250 grams)
35 calories of Bolthouse Farms Carrot Juice, (4 oz)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
10 calories of Scallions, raw, (2 medium (4-1/8" long))
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Parsley, (0.17 cup)
Calories per serving of Vegetable Cocktail Smoothie
53 calories of Red Ripe Tomatoes, (250 grams)
35 calories of Bolthouse Farms Carrot Juice, (4 oz)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
10 calories of Scallions, raw, (2 medium (4-1/8" long))
4 calories of Lemon Juice, (0.50 fl oz)
4 calories of Parsley, (0.17 cup)
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