Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 354.8
Total Fat 16.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 286.5 mg
Potassium 860.4 mg
Total Carbohydrate 43.3 g
Dietary Fiber 5.9 g
Sugars 8.8 g
Protein 13.5 g
Vitamin A 309.5 %
Vitamin B-12 50.0 %
Vitamin B-6 32.3 %
Vitamin C 171.2 %
Vitamin D 25.0 %
Vitamin E 60.5 %
Calcium 59.5 %
Copper 17.7 %
Folate 16.5 %
Iron 22.1 %
Magnesium 23.0 %
Manganese 41.2 %
Niacin 17.5 %
Pantothenic Acid 5.1 %
Phosphorus 12.8 %
Riboflavin 36.2 %
Selenium 3.7 %
Thiamin 9.6 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Vegetable Smoothie with Almond Milk

View the full Green Vegetable Smoothie with Almond Milk Recipe & Instructions
Submitted by: 60SGRANNYNANNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Vegetable Smoothie with Almond Milk

126 calories of Butternut Squash Seeds, baked (1 oz. = 85 seeds), (1 oz)

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

33 calories of kale, raw, (1 cup)

30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)

13 calories of Carrots, raw, (0.50 medium)

4 calories of Parsley, (3 tbsp)


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