Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.8 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 286.5 mg |
| Potassium | 860.4 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 8.8 g |
| Protein | 13.5 g |
| Vitamin A | 309.5 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 171.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 60.5 % |
| Calcium | 59.5 % |
| Copper | 17.7 % |
| Folate | 16.5 % |
| Iron | 22.1 % |
| Magnesium | 23.0 % |
| Manganese | 41.2 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.8 % |
| Riboflavin | 36.2 % |
| Selenium | 3.7 % |
| Thiamin | 9.6 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Vegetable Smoothie with Almond Milk
View the full Green Vegetable Smoothie with Almond Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Vegetable Smoothie with Almond Milk
126 calories of Butternut Squash Seeds, baked (1 oz. = 85 seeds), (1 oz)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
33 calories of kale, raw, (1 cup)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Parsley, (3 tbsp)
Calories per serving of Green Vegetable Smoothie with Almond Milk
126 calories of Butternut Squash Seeds, baked (1 oz. = 85 seeds), (1 oz)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
33 calories of kale, raw, (1 cup)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
13 calories of Carrots, raw, (0.50 medium)
4 calories of Parsley, (3 tbsp)