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Ambrosia Recipes

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Member Recipes for Ambrosia

TIME5

CALS58

(19 ratings)

Low-Calorie Fruit Ambrosia

A light and fluffy low-calorie dessert, perfect for a special occasion or any day of the week! Submitted by: NESTIZMT

CALORIES 58 FAT 0 PROTEIN 3 CARBS 11 FIBER 0

Full ingredient & nutrition information of the Low-Calorie Fruit Ambrosia Calories

TIME15

CALS79

(4 ratings)

Orange Pineapple Ambrosia

A lighter version of great granny's recipe!Submitted by: ELAINEHN

CALORIES 79 FAT 1 PROTEIN 1 CARBS 19 FIBER 3

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TIME10

CALS71

(2 ratings)

Ambrosia

Low calorie, low fat treat!Submitted by: 4KRYSTAL4

CALORIES 71 FAT 1 PROTEIN 1 CARBS 6 FIBER 1

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TIME70

CALS726

(no ratings)

Sugar Free Ambrosia Salad

AmbrosiaSubmitted by: LVORCE

CALORIES 726 FAT 25 PROTEIN 2 CARBS 103 FIBER 5

Full ingredient & nutrition information of the Sugar Free Ambrosia Salad Calories

TIME15

CALS156

(3 ratings)

Creamy Monkey Toes (Banana Ambrosia)

Created in honor of my first son as a baby.
Yummy and healthy.Submitted by: JESSLYN73

CALORIES 156 FAT 1 PROTEIN 7 CARBS 32 FIBER 2

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TIME5

CALS119

(no ratings)

Ambrosia's Strawberry Lassi (Smoothie)

Adapted from: http://www.ambrosiabaking.com/2011/07/stra
wberry-lassi.html
Submitted by: NICKITTY

CALORIES 119 FAT 2 PROTEIN 11 CARBS 16 FIBER 4

Full ingredient & nutrition information of the Ambrosia's Strawberry Lassi (Smoothie) Calories

Quick n' Easy: Chia Seed Ambrosia Porridge

TIME10

CALS243

(no ratings)

Quick n' Easy: Chia Seed Ambrosia Porridge

Okay, not "technically" ambrosia...but you'd swear it was made from the Gods!Submitted by: CATBEHAVIOR

CALORIES 243 FAT 8 PROTEIN 14 CARBS 31 FIBER 10

Full ingredient & nutrition information of the Quick n' Easy: Chia Seed Ambrosia Porridge Calories

Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

TIME5

CALS88

(no ratings)

Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt)

Submitted by: BETWEENTHEPAGES

CALORIES 88 FAT 0 PROTEIN 1 CARBS 23 FIBER 3

Full ingredient & nutrition information of the Super-Light Ambrosia Salad (carrot, raisin, apple and yogurt) Calories

TIME40

CALS202

(no ratings)

Ambrosia Muffins

These are heavenly! I borrowed the recipe from "Smart Muffins" by Jane Kinderlehrer but modified it a bit. There is no sugar and no white flour in these muffins. Submitted by: JEN.MOREY

CALORIES 202 FAT 12 PROTEIN 4 CARBS 23 FIBER 5

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TIMEN/A

CALS214

(4 ratings)

Stawberry Crepes with Ambrosia Cream

I got the recipe for the ambrosia cream from another Sparkpeople member. It is wonderful on just about everything!Submitted by: KAIAHZMAHM

CALORIES 214 FAT 1 PROTEIN 14 CARBS 38 FIBER 3

Full ingredient & nutrition information of the Stawberry Crepes with Ambrosia Cream Calories

TIMEN/A

CALS70

(28 ratings)

Reed's Ambrosia

Fruit salad with a kick!!!Submitted by: NJ15TOSTART

CALORIES 70 FAT 1 PROTEIN 1 CARBS 14 FIBER 2

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TIMEN/A

CALS86

(1 rating)

Ambrosia Salad (low salt)

Submitted by: KELLYSLOAN

CALORIES 86 FAT 3 PROTEIN 1 CARBS 15 FIBER 1

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TIMEN/A

CALS144

(1 rating)

Ambrosia

Low fat version of a sweet fruit salad that can also be a yummy desertSubmitted by: MONICA2052

CALORIES 144 FAT 1 PROTEIN 3 CARBS 32 FIBER 3

Full ingredient & nutrition information of the Ambrosia Calories

TIMEN/A

CALS314

(1 rating)

Ambrosia

Low Fat AmbrosiaSubmitted by: CONTRADICA

CALORIES 314 FAT 10 PROTEIN 3 CARBS 55 FIBER 5

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TIME130

CALS130

(no ratings)

Ambrosia

Submitted by: THEWEEROUSS

CALORIES 130 FAT 3 PROTEIN 1 CARBS 25 FIBER 0

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TIME10

CALS24

(1 rating)

Ambrosia Cream

This is a great fat-free dip for fruit. I also like to spread on Angel Food Cake and put berries on top for 'Fruit Bruschetta' yum! Submitted by: CINDYDAVIS04

CALORIES 24 FAT 0 PROTEIN 3 CARBS 3 FIBER 0

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TIME10

CALS147

(no ratings)

Ambrosia

Submitted by: LINDAB412

CALORIES 147 FAT 2 PROTEIN 6 CARBS 26 FIBER 1

Full ingredient & nutrition information of the Ambrosia Calories

TIME10

CALS147

(3 ratings)

Ambrosia

Submitted by: LINDAB412

CALORIES 147 FAT 2 PROTEIN 6 CARBS 26 FIBER 1

Full ingredient & nutrition information of the Ambrosia Calories

TIMEN/A

CALS184

(no ratings)

Ambrosia Salad (Bev's)

Submitted by: GARDENGODDESS

CALORIES 184 FAT 8 PROTEIN 2 CARBS 30 FIBER 3

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TIME35

CALS334

(no ratings)

Peach Ambrosia

Rich cream cheese cakeSubmitted by: KAPOELMAN

CALORIES 334 FAT 22 PROTEIN 5 CARBS 30 FIBER 1

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TIME65

CALS234

(no ratings)

Ambrosia

Submitted by: TIFFANYCTD

CALORIES 234 FAT 12 PROTEIN 3 CARBS 32 FIBER 3

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TIME15

CALS81

(no ratings)

Heavenly Low Fat Ambrosia

Delicious, fluffy, low fat!Submitted by: TELLY_1

CALORIES 81 FAT 2 PROTEIN 1 CARBS 14 FIBER 0

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TIME10

CALS91

(no ratings)

Tropical Ambrosia

A light tropical fruit saladSubmitted by: DOWN2SEXY

CALORIES 91 FAT 3 PROTEIN 1 CARBS 17 FIBER 3

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TIME60

CALS690

(2 ratings)

Ambrosia Pork Chops with Rice

A very easy recipe your family or company will loveSubmitted by: SFPAINTER

CALORIES 690 FAT 28 PROTEIN 68 CARBS 36 FIBER 1

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TIME10

CALS181

(no ratings)

Healthy Ambrosia - Dessert of the Gods

Submitted by: LOLOBABYMILK

CALORIES 181 FAT 5 PROTEIN 9 CARBS 26 FIBER 2

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TIME15

CALS223

(no ratings)

Ambrosia

I found this recipe at allrecipes.com. I only altered it by using fat free cool whip.Submitted by: EVANSC3

CALORIES 223 FAT 9 PROTEIN 2 CARBS 35 FIBER 3

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TIME15

CALS97

(no ratings)

Joy's Holiday Ambrosia

This is the fruit cocktail my grandmother and mother served at the holidays every year.Submitted by: POSITIVELYJOY

CALORIES 97 FAT 4 PROTEIN 1 CARBS 16 FIBER 3

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TIMEN/A

CALS81

(no ratings)

Ambrosia Cookies

Submitted by: LATHAM513

CALORIES 81 FAT 2 PROTEIN 1 CARBS 17 FIBER 1

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TIME10

CALS141

(no ratings)

Ambrosia Salad

This is sooo good!Submitted by: IDAPS23

CALORIES 141 FAT 1 PROTEIN 6 CARBS 26 FIBER 0

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TIME15

CALS382

(no ratings)

"Ambrosia" Oatmeal

Submitted by: MSPAULAK01

CALORIES 382 FAT 9 PROTEIN 11 CARBS 66 FIBER 8

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