Ambrosia
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 147.2
- Total Fat: 2.3 g
- Cholesterol: 1.8 mg
- Sodium: 214.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 0.7 g
- Protein: 6.0 g
View full nutritional breakdown of Ambrosia calories by ingredient
Number of Servings: 5
Ingredients
-
1 cup mandarin oranges
1 cup pineapple tidbits
1 cup 1% cottage cheese
1 oz. coconut (optional)
1 cup mini marshmallows
Directions
Blend, chill and serve
Number of Servings: 5
Recipe submitted by SparkPeople user LINDAB412.
Number of Servings: 5
Recipe submitted by SparkPeople user LINDAB412.
