Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 92.5 mg
Potassium 0.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.2 g
Sugars 2.5 g
Protein 3.0 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ambrosia Cream

View the full Ambrosia Cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ambrosia Cream

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

8 calories of Yogurt, Stonyfield Farm fat-free French Vanilla, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (0.06 tsp)


Nutrition & Calorie Comments  

This sounds good. I also have a fruit dip that I want to share. You need 1 8oz. lowfat creamcheese and 1 16oz marshmallow fluff mix with your mixer until well blended. Refridgerate until ready to use. This will keep in the refridgerator for up to 1 week.