Stawberry Crepes with Ambrosia Cream

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 213.8

Total Fat: 1.1 g
Cholesterol: 3.5 mg
Sodium: 270.6 mg
Total Carbs: 37.6 g
Dietary Fiber: 2.8 g
Protein: 13.9 g

View full nutritional breakdown of Stawberry Crepes with Ambrosia Cream calories by ingredient

Introduction

I got the recipe for the ambrosia cream from another Sparkpeople member. It is wonderful on just about everything! I got the recipe for the ambrosia cream from another Sparkpeople member. It is wonderful on just about everything!

Number of Servings: 4

Ingredients

Filling:

2 cups strawberries, sliced

2 tsp splenda

Ambrosia Cream:

4 oz fat free cream cheese, softened

4 oz Dannon light and Fit vanilla yogurt

1 tsp vanilla

4 tsp splenda

Crepe:

1 cup flour

1/2 cup egg whites

3/4 cup skim milk

1/4 cup water

dash of salt

Directions

For the Filling:
Slice strawberries, sprinkle with splenda and let macerate in the fridge for a couple hours or overnight.
For the Ambrosia Cream:
Combine cream cheese, yogurt, vanilla, and splenda together. Set Aside.
For the Crepes:
Combine remaining ingredients and whisk together. Let batter rest in fridge for an hour or so. Heat a 10" non stick skillet to medium and generously spary with PAM. Pour 1/4 cup of batter into pan and tilt to coat bottom evenly. Let cook for a minute or so, just until the top sets, but before it has time to brown too much. Carefully flip crepe and let cook about 45 seconds to a minute more. Repeat to make four large crepes.
To Assemble:
Fill crepe along the middle with 1/2 cup of the macerated strawberries. Roll up and place seam side down on a plate. Dollop 1/4 of the ambrozia cream on top. Garnish with a whole strawberry, if desired.