Fruit and vegetable smoothie with protein

Fruit and vegetable smoothie with protein
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.7
  • Total Fat: 3.2 g
  • Cholesterol: 45.0 mg
  • Sodium: 144.9 mg
  • Total Carbs: 90.7 g
  • Dietary Fiber: 20.2 g
  • Protein: 19.3 g

View full nutritional breakdown of Fruit and vegetable smoothie with protein calories by ingredient
Submitted by:

Introduction

Mixed fruit, vegetable and protein powder Mixed fruit, vegetable and protein powder
Number of Servings: 1

Ingredients

    1.0 cup, halves Strawberries, fresh
    1.0 cup Blueberries, fresh
    1.0 cup, chopped Carrots, raw
    1.0 cup, diced Pineapple, fresh
    1.0 pear, medium (approx 2-1/2 per lb) Pears, fresh
    27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)

Directions

Strawberry Pear Blueberry Carrot Pineapple Protein powder Mix all in a blender with water for a smoothie

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user NYE7878.

Rate This Recipe