Vegetable & fruit smoothie

Vegetable & fruit smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 4.3 g

View full nutritional breakdown of Vegetable & fruit smoothie calories by ingredient
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Introduction

Pineapple, berry mix, cucumber, zucchini, beet, water Pineapple, berry mix, cucumber, zucchini, beet, water
Number of Servings: 1

Ingredients

    60.0 Grams Beets, fresh
    70.0 Grams Cucumber (with peel)
    0.5 cup Three berry blend frozen
    50.0 Grams Zucchini
    0.5 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.

Directions

All the ingredients needs to be blend Serving Size: 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user AUROLOV.

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