Banana & Maple Syrup Waffles
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 305.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 483.4 mg
- Total Carbs: 69.9 g
- Dietary Fiber: 6.3 g
- Protein: 6.4 g
View full nutritional breakdown of Banana & Maple Syrup Waffles calories by ingredient
Number of Servings: 1
Ingredients
-
2 Kelllogs Eggo Waffles
1 large Banana
1tablespoon Lite Maple Syrup
Directions
Toast 2 waffles
slice banana on top of toasted waffles
Pour over 1 tablespoon Maple syrup
Serves one.....I am sure the calories are lower but the maple syrup wont register under 1/4 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.
slice banana on top of toasted waffles
Pour over 1 tablespoon Maple syrup
Serves one.....I am sure the calories are lower but the maple syrup wont register under 1/4 cup.
Number of Servings: 1
Recipe submitted by SparkPeople user 1VALKYRIE.