Maple Cinnamon Oatmeal with Banana

Maple Cinnamon Oatmeal with Banana
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.9
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 589.5 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 8.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Maple Cinnamon Oatmeal with Banana calories by ingredient


Introduction

Hearty and healthy breakfast. Hearty and healthy breakfast.
Number of Servings: 1

Ingredients

    1/2 cup Oatmeal
    1 cup Water
    1/4 tsp Salt
    1/2 tsp Vanilla Extract
    1 tsp Cinnamon, ground
    1 tbsp Maple Syrup
    1/2 medium Banana, sliced
    1 tbsp chopped Pecans

Directions

Bring water and salt to a boil. Add the oatmeal and vanilla. Reduce heat to medium and cook 3-5 minutes. Remove from heat and stir in the cinnamon. Cover and let sit for a few minutes. Add pecans and banana and stir.

Serving Size: makes one bowl

Number of Servings: 1

Recipe submitted by SparkPeople user KATHEMINATOR.