Raspberry-Banana-Maple Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 259.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 293.9 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 12.0 g
- Protein: 8.3 g
View full nutritional breakdown of Raspberry-Banana-Maple Oatmeal calories by ingredient
Introduction
I use the store's brand of oatmeal, but I believe that Quaker has a Weight Control brand that is equivalent to my grocery store's. (Or should I reverse that!?) :o) I use the store's brand of oatmeal, but I believe that Quaker has a Weight Control brand that is equivalent to my grocery store's. (Or should I reverse that!?) :o)Number of Servings: 1
Ingredients
-
1 packet of Never Say Diet Instant Oatmeal, Maple Brown Sugar (From Hannaford Grocery Store)
1/2c sliced banana
1/2c raspberries, frozen (NOT thawed)
2/3c water
Directions
1. Boil water.
2. While you wait for the water to boil, empty the oatmeal packet into your mug/bowl, slice the banana into the bowl, and add the frozen raspberries.
3. Once the water is boiling, add 2/3 cup of the water to the mixture.
4. Stir until combined.
5. Wait about one minute until some water is absorbed by the oats.
6. Enjoy.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.
2. While you wait for the water to boil, empty the oatmeal packet into your mug/bowl, slice the banana into the bowl, and add the frozen raspberries.
3. Once the water is boiling, add 2/3 cup of the water to the mixture.
4. Stir until combined.
5. Wait about one minute until some water is absorbed by the oats.
6. Enjoy.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user JGECEWICZ145.