Maple, Brown Sugar, and Banana Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 623.5 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Maple, Brown Sugar, and Banana Oatmeal calories by ingredient


Introduction

I like to use a very ripe banana for this. Adjust the amount of water to make thicker or thinner oatmeal. Kids wil love this too! I like to use a very ripe banana for this. Adjust the amount of water to make thicker or thinner oatmeal. Kids wil love this too!
Number of Servings: 2

Ingredients

    2 1/2 cups water
    1 1/2 cups quick cooking oatmeal
    1 large banana, sliced
    2 TBLS brown sugar, packed
    2 TBLS sugar free maple syrup

Directions

Bring the water to a boil in a medium sized pot. Add the oatmeal and stir to combine.
Add the banana slices, sugar and syrup. Stir.
Let cook for about 3 minutes stirring once in a while. Cooking longer will make a thicker oatmeal, as will letting it rest off the heat before serving.
Makes 2 2-cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LENORA05.