Banana Maple Ice cream - paleo friendly

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Banana Maple Ice cream - paleo friendly calories by ingredient


Introduction

Alton Brown's Banana ice cream recipe revised to make it paleo friendly Alton Brown's Banana ice cream recipe revised to make it paleo friendly
Number of Servings: 8

Ingredients

    6 whole bananas
    3/4 cup real maple syrup
    1.5 cup coconut milk
    1 tbsp lemon juice
    2 tbsp rum

Directions

no cooking required, mash up bananas with lemon juice, mix in maple syrup and coconut milk and rum, mix in ice cream maker until firm, transfer to container and store in freezer.

Serving Size: 8 - 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SUNHEART.