Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 40.0 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 22.6 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.3 g |
Sugars | 0.5 g |
Protein | 6.3 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.4 % |
Copper | 1.4 % |
Folate | 1.2 % |
Iron | 0.8 % |
Magnesium | 1.2 % |
Manganese | 2.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 0.9 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tzatziki sauce my way
View the full Tzatziki sauce my way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tzatziki sauce my way
33 calories of Fage 0% Plain Yogurt (6oz), (0.33 serving)
4 calories of Cucumber (peeled), (0.17 medium)
1 calories of Garlic, (0.33 clove)
1 calories of Herbes de Provence, (0.11 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Tzatziki sauce my way
33 calories of Fage 0% Plain Yogurt (6oz), (0.33 serving)
4 calories of Cucumber (peeled), (0.17 medium)
1 calories of Garlic, (0.33 clove)
1 calories of Herbes de Provence, (0.11 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)