Chicken Wing Recipes

Delish healthier choice chicken "wings" made from drumsticks on the BBQ. You can choose whichever sauce suits you but this is our family/friend fave! The style of saucing the chicken is quite important! Enjoy!

Way to get Buffalo Wing taste without ALL the calories or FAT!

300 under 300, page 186

A super easy soup for spicy soup lovers. Makes 5 HUGE servings.

Tastes just like chicken wings, no grease, no skin, not fat-free, but good for an occassional treat. I'm pretty sure its more than 10 servings.

When you really, really want deep fried chicken wings, this recipe will fill the bill without making you feel guilty and sick afterwards.

Tastes like chicken wings without all of the fat and calories!

Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though)

Great with baked chips or veggie sticks!

A lower fat version of my favorite hot wing dip!

Dip serving size is about 4 tbsp's.
Baked Tostitos serving size is 1 oz.

A spicy casserole that tastes like a chicken wing!

Great for Parties!!!! This is a lighter variation of my friends recipe.

Try the lightened up version of a classic party favorite!

I drastically cut the fat by substituting ranch dressing and cream cheese with kefir yogurt (for cream cheese flavor), silken tofu and ranch seasoning.

A delicious soup that has the flavor of chicken wing without all of the deep fried fat!

Buffalo Chicken Dip