Hot wing chicken salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 4.1 g
  • Cholesterol: 58.8 mg
  • Sodium: 239.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Hot wing chicken salad calories by ingredient



Number of Servings: 6

Ingredients

    Serve on bread or wraps, toss with chopped up romaine for a quick carbless lunch

Directions

Chop veggies, egg, chicken into small bit size pieces set aside
mix mayo, vinegar, mustard, cheese, spices together

toss everything together let sit a hour before using

Serving Size: Makes roughly 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SPUNKY420.