Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 56.6 mg |
| Sodium | 981.4 mg |
| Potassium | 717.8 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.1 g |
| Protein | 29.1 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 20.3 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 37.8 % |
| Copper | 6.3 % |
| Folate | 4.1 % |
| Iron | 6.8 % |
| Magnesium | 12.8 % |
| Manganese | 2.7 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 46.2 % |
| Riboflavin | 25.8 % |
| Selenium | 28.2 % |
| Thiamin | 9.9 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite & Easy Buffalo Chicken Wing Soup
View the full Lite & Easy Buffalo Chicken Wing Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite & Easy Buffalo Chicken Wing Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
83 calories of Milk, nonfat, (1 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
38 calories of Breakstone Fat Free Sour Cream, (41.67 grams)
20 calories of Corn Starch, (0.04 cup)
14 calories of Frank's Red Hot Sauce, (0.17 cup)
2 calories of Chicken bouillon, (0.17 cube)
0 calories of Water, tap, (1.33 fl oz)
Calories per serving of Lite & Easy Buffalo Chicken Wing Soup
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
83 calories of Milk, nonfat, (1 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
38 calories of Breakstone Fat Free Sour Cream, (41.67 grams)
20 calories of Corn Starch, (0.04 cup)
14 calories of Frank's Red Hot Sauce, (0.17 cup)
2 calories of Chicken bouillon, (0.17 cube)
0 calories of Water, tap, (1.33 fl oz)
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