Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 20.6 mg |
| Sodium | 102.6 mg |
| Potassium | 828.4 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 7.7 g |
| Protein | 12.9 g |
| Vitamin A | 180.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 38.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 9.0 % |
| Copper | 26.0 % |
| Folate | 8.5 % |
| Iron | 16.5 % |
| Magnesium | 13.6 % |
| Manganese | 43.0 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 21.1 % |
| Riboflavin | 14.2 % |
| Selenium | 12.1 % |
| Thiamin | 17.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Chicken Wing Substitute
View the full Hot Chicken Wing Substitute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Chicken Wing Substitute
108 calories of Brown Sugar, (0.13 cup, packed)
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Bottled hot wing sauce, (1.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Hot Chicken Wing Substitute
108 calories of Brown Sugar, (0.13 cup, packed)
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Bottled hot wing sauce, (1.25 tbsp)
5 calories of Curry powder, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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