Ms. T's broiled Chicken Wing (1 lge) (seasoned) with skin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 14.2 g
  • Cholesterol: 48.5 mg
  • Sodium: 236.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Ms. T's broiled Chicken Wing (1 lge) (seasoned) with skin calories by ingredient
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Number of Servings: 1

Ingredients

    Raw chicken wing(s)
    Seasonigs of your choice
    Olive Oil

Directions

Preheat oven on Broil, lower rack(s) in oven to lowest level

Wash chicken throughly, removing any feathers

Season completely and place a piece of aluminum foil in pan, place chicken wing(s) in pan, drizzle a little olive oil over chicken

Put in oven, broil until golden brown on each side (about 20 minutes) , then lower oven temperature to 200, take aluminum foil and cover chicken and seal sides well, bake for remaining time...remove from oven and eat

Number of Servings: 1

Recipe submitted by SparkPeople user TONYA46.

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