Ms. T's broiled Chicken Wing (1 lge) (seasoned) with skin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 14.2 g
  • Cholesterol: 48.5 mg
  • Sodium: 236.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 16.1 g

View full nutritional breakdown of Ms. T's broiled Chicken Wing (1 lge) (seasoned) with skin calories by ingredient
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Number of Servings: 1


    Raw chicken wing(s)
    Seasonigs of your choice
    Olive Oil


Preheat oven on Broil, lower rack(s) in oven to lowest level

Wash chicken throughly, removing any feathers

Season completely and place a piece of aluminum foil in pan, place chicken wing(s) in pan, drizzle a little olive oil over chicken

Put in oven, broil until golden brown on each side (about 20 minutes) , then lower oven temperature to 200, take aluminum foil and cover chicken and seal sides well, bake for remaining time...remove from oven and eat

Number of Servings: 1

Recipe submitted by SparkPeople user TONYA46.

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