Buffalo Chicken Wing Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 3.7 g
  • Cholesterol: 34.0 mg
  • Sodium: 851.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 20.4 g

View full nutritional breakdown of Buffalo Chicken Wing Casserole calories by ingredient


A spicy casserole that tastes like a chicken wing! A spicy casserole that tastes like a chicken wing!
Number of Servings: 8


    12 oz of cooked chicken - I used a rotisserie chicken breast, no skin

    3 small celery stalks minced

    3 med. carrots minced

    1 tbsp. of minced garlic

    2 oz of Philadelphia fat free cream cheese

    2 cups of cooked whole wheat penne pasta

    1 tbsp of margarine or butter

    3/4 cup of fat free cheddar cheese

    4 oz of lite shredded mozzarella cheese

    1/2 cup of Franks Hot Sauce

    1 cup of non-fat milk


Preheat oven to 350

Cook 2 cups of pasta according to directions. Set a side when done.

In a bowl, mix chicken,cream cheese and hot sauce. Set a side.

In a frying pan, mixed together celery, garlic and carrots, until tender. About 4 minutes. Add to your bowl of chicken. Mix together.

In a large pot, bring milk and butter to a simmer. Add 1/2 cup of cheddar cheese and 3 oz of mozzarella. Wisk together until melted, about 4 minutes. If it is not a completely melted, thats ok. Add your chicken mixture and pasta, give a good stir till well mixed.

In a casserole dish, spray with cooking spray, add your mixture and top with remaining cheddar and mozzarella cheese.

bake in the oven for 30 minutes.

Optional: Top with a lit blue cheese dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user SHELBSYD.