Zombie Pops (Chicken Wing Drumettes)
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 112.7
- Total Fat: 7.5 g
- Cholesterol: 57.5 mg
- Sodium: 113.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
View full nutritional breakdown of Zombie Pops (Chicken Wing Drumettes) calories by ingredient
Number of Servings: 24
Ingredients
-
3 lb (1.5 kg) chicken wing drumettes (about 24 pieces)
1/4 tsp (1 mL) salt
1/4 cup (50 mL) prepared hot pepper sauce (such as Frank's Red-hot_sauce)
1/4 cup (50 mL) liquid honey
Directions
Line rimmed baking sheet with foil; place greased rack on foil. Set aside.
With small sharp knife, cut around thin tip of each drumette to loosen flesh. Using back of knife, push flesh to bottom of drumette, scraping bone clean and removing any flesh left on exposed bone with paper towel. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Sprinkle chicken with salt. Stand, bone end up, on prepared rack. Bake in 400°F (200°C) oven until juices run clear when chicken is pierced, about 40 minutes.
In small bowl, whisk hot pepper sauce with honey. Using tongs, dip meaty portion of each wing into sauce mixture; return to rack. Broil about 6 inches (15 cm) from heat, watching carefully and turning and rearranging as necessary, until crisp and browned, about 2 minutes. 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user PURPLETTE.
With small sharp knife, cut around thin tip of each drumette to loosen flesh. Using back of knife, push flesh to bottom of drumette, scraping bone clean and removing any flesh left on exposed bone with paper towel. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Sprinkle chicken with salt. Stand, bone end up, on prepared rack. Bake in 400°F (200°C) oven until juices run clear when chicken is pierced, about 40 minutes.
In small bowl, whisk hot pepper sauce with honey. Using tongs, dip meaty portion of each wing into sauce mixture; return to rack. Broil about 6 inches (15 cm) from heat, watching carefully and turning and rearranging as necessary, until crisp and browned, about 2 minutes. 24 pieces
Number of Servings: 24
Recipe submitted by SparkPeople user PURPLETTE.