Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 138.7
Total Fat 9.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 54.0 mg
Sodium 155.4 mg
Potassium 24.4 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 9.2 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.3 %
Iron 5.4 %
Magnesium 0.6 %
Manganese 1.9 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Hot Wings with Panko per wing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Hot Wings with Panko per wing

112 calories of Chicken wings, raw, (2 oz)

9 calories of ProgressoŽ Panko crispy dry bread crumbs - plain, (0.02 cup)

9 calories of ProgressoŽ Panko crispy dry bread crumbs - plain, (0.02 cup)

2 calories of Garlic powder, (0.07 tbsp)

2 calories of Onion powder, (0.07 tbsp)

1 calories of Pepper, red or cayenne, (0.07 tbsp)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of TABASCOŽ Chipotle Pepper Sauce, (0.43 tsp)


No nutrition or calorie comments found.