Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 24.3 mg |
| Sodium | 591.8 mg |
| Potassium | 54.2 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.6 g |
| Protein | 7.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 0.9 % |
| Magnesium | 1.5 % |
| Manganese | 0.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.2 % |
| Selenium | 5.4 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lighter Buffalo Chicken Wing Dip
View the full Lighter Buffalo Chicken Wing Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lighter Buffalo Chicken Wing Dip
28 calories of Philadelphia .33 less fat, (0.40 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
16 calories of Kraft Natural Cheese 2% Milk Sharp Cheddar Cheese, (0.05 cup)
12 calories of Hidden Valley, Fat Free Ranch Dressing, (0.80 tbsp)
0 calories of Frank's Original Red Hot Sauce, (1.80 tsp)
Calories per serving of Lighter Buffalo Chicken Wing Dip
28 calories of Philadelphia .33 less fat, (0.40 oz)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
16 calories of Kraft Natural Cheese 2% Milk Sharp Cheddar Cheese, (0.05 cup)
12 calories of Hidden Valley, Fat Free Ranch Dressing, (0.80 tbsp)
0 calories of Frank's Original Red Hot Sauce, (1.80 tsp)