Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.7 mg |
| Sodium | 529.7 mg |
| Potassium | 58.5 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.1 g |
| Protein | 6.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 14.9 % |
| Copper | 1.7 % |
| Folate | 0.3 % |
| Iron | 1.2 % |
| Magnesium | 1.6 % |
| Manganese | 0.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.3 % |
| Selenium | 1.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Wing Dip
View the full Healthy Chicken Wing Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Wing Dip
58 calories of Kraft 2% Sharp Cheddar Cheese, (0.64 oz)
11 calories of Kefir (Generic) Probiotic Drinkable Yogurt, (0.06 cup)
7 calories of Mori-Nu, Tofu, silken, soft, (13.60 grams)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Hot Pepper Sauce, (13.60 grams)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.04 serving)
Calories per serving of Healthy Chicken Wing Dip
58 calories of Kraft 2% Sharp Cheddar Cheese, (0.64 oz)
11 calories of Kefir (Generic) Probiotic Drinkable Yogurt, (0.06 cup)
7 calories of Mori-Nu, Tofu, silken, soft, (13.60 grams)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Hot Pepper Sauce, (13.60 grams)
0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.04 serving)
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