(59 Recipes)

Jambalya Recipes

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Member Recipes for Jambalya

Slow Cooker Jambalya

Very Good 4.7/5
(32 ratings)
Slow Cooker Jambalya

Spicy & delicious. Serve over brown rice.Submitted by: TAMI39

CALORIES: 232.8  |  FAT: 6.1g  |  PROTEIN: 24.4g  |  CARBS: 18.2g  |  FIBER: 4.1g
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Kathy's Cajun Jambalya

(no ratings)
Kathy's Cajun Jambalya

Quick and very flavorful dish. Great for a cold nights supper.Submitted by: WAUPEETIEFARMS

CALORIES: 181.9  |  FAT: 6.1g  |  PROTEIN: 20.7g  |  CARBS: 11.6g  |  FIBER: 2.5g
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Jambalya

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Jambalya

Learn how to make this easy and delicious homemade jambalaya! Recipe slightly modified from Gimme Some Oven (http://www.gimmesomeoven.com/jambalaya-re
cipe/)Submitted by: SLAUGEL

CALORIES: 411.7  |  FAT: 18g  |  PROTEIN: 32.1g  |  CARBS: 32.3g  |  FIBER: 7.4g
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Goldsmiths New Sausage Jambalya

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Goldsmiths New Sausage Jambalya

Submitted by: AFLBANDWAGON

CALORIES: 148.6  |  FAT: 7.6g  |  PROTEIN: 12.5g  |  CARBS: 6.1g  |  FIBER: 0.5g
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Jambalya

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Jambalya

Zataran's with grilled chicken breast and turkey sausageSubmitted by: KRISTIN1074

CALORIES: 286.9  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 39.7g  |  FIBER: 1g
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Quick Turkey Sausage

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Quick Turkey Sausage "Jambalya"

An easy, quick cooking weeknight dinner that evokes a hearty jambalya. Submitted by: FABULOUSBLONDIE

CALORIES: 308.3  |  FAT: 6.5g  |  PROTEIN: 15.1g  |  CARBS: 50.6g  |  FIBER: 5.7g
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Chicken Quinoa Jambalya

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Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
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Jambalya (semi-homeade) JU

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Jambalya (semi-homeade) JU

Submitted by: PRESTCOLT

CALORIES: 323.7  |  FAT: 5.4g  |  PROTEIN: 23g  |  CARBS: 43.8g  |  FIBER: 3g
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Jambalya

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Jambalya

Healthy, lower calorie version of an old Southern favorite.Submitted by: GINIPAUL1

CALORIES: 170.1  |  FAT: 2.3g  |  PROTEIN: 13.7g  |  CARBS: 25.9g  |  FIBER: 3.9g
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Jambalya with black eye peas, corn

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Jambalya with black eye peas, corn

Submitted by: DONNA.G.S.

CALORIES: 399.9  |  FAT: 10.8g  |  PROTEIN: 15.5g  |  CARBS: 62.3g  |  FIBER: 8.2g
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KIELBASA JAMBALYA

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KIELBASA JAMBALYA

Submitted by: MONICAP352

CALORIES: 361.3  |  FAT: 16.8g  |  PROTEIN: 13.9g  |  CARBS: 35.7g  |  FIBER: 2.1g
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carne jambalya

(no ratings)
carne jambalya

this is a new meat jambalya.. Submitted by: KAISERAUER2

CALORIES: 429  |  FAT: 28.9g  |  PROTEIN: 22.6g  |  CARBS: 19.5g  |  FIBER: 1.9g
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Healthier Pasta Jambalya

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Healthier Pasta Jambalya

My family loves pasta and jambalya -- to combine the two and make it healthier, well, it's a win-win!Submitted by: MAMACASZ

CALORIES: 276  |  FAT: 8.8g  |  PROTEIN: 23.8g  |  CARBS: 27g  |  FIBER: 4.3g
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Simple Jambalya

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Simple Jambalya

Great choice, moderately spicy and easy to make.Submitted by: JMDONATO

CALORIES: 219.6  |  FAT: 4.7g  |  PROTEIN: 30.5g  |  CARBS: 14.6g  |  FIBER: 3.8g
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Zatarans New Orleans Style Jambalya with Cheese and Hillshire Farms Smoked Sausage

(no ratings)
Zatarans New Orleans Style Jambalya with Cheese and Hillshire Farms Smoked Sausage

recipe off the Zatarans box Submitted by: ITSALWAYSABTME

CALORIES: 360  |  FAT: 20.5g  |  PROTEIN: 11g  |  CARBS: 34g  |  FIBER: 1g
Chicken Jambalya

(no ratings)
Chicken Jambalya

This is a great one pot dish that is low fat, and can be as spicy as you want it to be!Submitted by: LORI-LU

CALORIES: 189.1  |  FAT: 2.5g  |  PROTEIN: 15.8g  |  CARBS: 12.2g  |  FIBER: 1.4g
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Pete's Wicked Good Jambalya

(no ratings)
Pete's Wicked Good Jambalya

Given to me by one of our Fit-4-Life participants.Submitted by: CAH-RD

CALORIES: 245.2  |  FAT: 8.9g  |  PROTEIN: 12.6g  |  CARBS: 31.6g  |  FIBER: 5.6g
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Shrimp Jambalya

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Shrimp Jambalya

A delicious pescatarian dish!Submitted by: COFFEEPUPPY

CALORIES: 257.7  |  FAT: 7.7g  |  PROTEIN: 12.9g  |  CARBS: 33.1g  |  FIBER: 2.7g
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JAMBALYA

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JAMBALYA

Submitted by: ALANNABALDWIN

CALORIES: 98.4  |  FAT: 4.6g  |  PROTEIN: 2.9g  |  CARBS: 12g  |  FIBER: 2g
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Brown Rice Veggie Chicken Jambalya

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Brown Rice Veggie Chicken Jambalya

Submitted by: MOMMYRUNMOMMY

CALORIES: 315.6  |  FAT: 2.5g  |  PROTEIN: 25.7g  |  CARBS: 47.7g  |  FIBER: 6.6g
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Hearty Jambalya

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Hearty Jambalya

I found this recipe on Taste of Home and it is one of my favorites. I hope it's one of yours. I also eat it with rice, but I didn't add it into the calculations.Submitted by: KTSWEAR

CALORIES: 143.7  |  FAT: 2.9g  |  PROTEIN: 20.5g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Chicken Quinoa Jambalya

(no ratings)
Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
Full ingredient & nutrition information of the Chicken Quinoa Jambalya Calories
Crock Pot Chicken Jambalya

(no ratings)
Crock Pot Chicken Jambalya

Submitted by: KEWILEY

CALORIES: 172.1  |  FAT: 4.7g  |  PROTEIN: 13.6g  |  CARBS: 19.3g  |  FIBER: 2.5g
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Cajun Jambalya

(no ratings)
Cajun Jambalya

Submitted by: JLN_1968

CALORIES: 150.1  |  FAT: 3.7g  |  PROTEIN: 25g  |  CARBS: 4g  |  FIBER: 0.6g
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Jambalya

(no ratings)
Jambalya

Submitted by: JBALICKI

CALORIES: 301  |  FAT: 8.8g  |  PROTEIN: 23.3g  |  CARBS: 32g  |  FIBER: 5.1g
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Chicken Quinoa Jambalya

(no ratings)
Chicken Quinoa Jambalya

Submitted by: VOXANTHELLA

CALORIES: 1131  |  FAT: 31.5g  |  PROTEIN: 56.7g  |  CARBS: 160.3g  |  FIBER: 19.3g
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Jambalya  3 rivers cookbook 1 c. serving

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Jambalya 3 rivers cookbook 1 c. serving

Submitted by: DANDEELUC

CALORIES: 100.4  |  FAT: 4g  |  PROTEIN: 9g  |  CARBS: 6.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Jambalya 3 rivers cookbook 1 c. serving Calories
Chicken Jambalya

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Chicken Jambalya

Lows SodiumSubmitted by: DANIELLE_LACOST

CALORIES: 239.2  |  FAT: 5.6g  |  PROTEIN: 31.2g  |  CARBS: 20.9g  |  FIBER: 3.4g
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Sherry jambalya

(no ratings)
Sherry jambalya

Submitted by: SHERRY5903

CALORIES: 142.5  |  FAT: 4.5g  |  PROTEIN: 11.7g  |  CARBS: 14.5g  |  FIBER: 3.9g
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Zatarain's jambalya Dressed Up to Go

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Zatarain's jambalya Dressed Up to Go

adding chorizo sausage and veggies and tomatoes jazzes this up!Submitted by: KAT573

CALORIES: 318.2  |  FAT: 17.8g  |  PROTEIN: 16.2g  |  CARBS: 24.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Zatarain's jambalya Dressed Up to Go Calories