Goldsmiths Turkey Sausage Jambalya

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 7.6 g
  • Cholesterol: 49.9 mg
  • Sodium: 717.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Goldsmiths Turkey Sausage Jambalya calories by ingredient


Introduction

Pretty good, No rice, goes great on anything. Pretty good, No rice, goes great on anything.
Number of Servings: 6

Ingredients

    6
    Ingredients:
    Louis Rich Turkey Smoked Sausage, 453.50
    Garlic, 4 clove
    Onions, raw, 2 medium (2-1/2" dia)
    Green Peppers (bell peppers), 1 cup, chopped
    NoSalt, 1 tsp

Directions

Dice all Veg into small pieces, cook all of it down in little water, add tblsp of nosalt and cayene pepper ( I love more cayene pepper than that :)). once cooked down add diced up Turkey Sausage. Cook slow and complete right before all moisture disappears.

Number of Servings: 6

Recipe submitted by SparkPeople user AFLBANDWAGON.