Goldsmiths Turkey Sausage Jambalya

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.0
  • Total Fat: 7.6 g
  • Cholesterol: 49.9 mg
  • Sodium: 717.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Goldsmiths Turkey Sausage Jambalya calories by ingredient
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Pretty good, No rice, goes great on anything. Pretty good, No rice, goes great on anything.
Number of Servings: 6


    Louis Rich Turkey Smoked Sausage, 453.50
    Garlic, 4 clove
    Onions, raw, 2 medium (2-1/2" dia)
    Green Peppers (bell peppers), 1 cup, chopped
    NoSalt, 1 tsp


Dice all Veg into small pieces, cook all of it down in little water, add tblsp of nosalt and cayene pepper ( I love more cayene pepper than that :)). once cooked down add diced up Turkey Sausage. Cook slow and complete right before all moisture disappears.

Number of Servings: 6

Recipe submitted by SparkPeople user AFLBANDWAGON.

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