Cajun Jambalya

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 150.1
  • Total Fat: 3.7 g
  • Cholesterol: 97.0 mg
  • Sodium: 603.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 25.0 g

View full nutritional breakdown of Cajun Jambalya calories by ingredient



Number of Servings: 8

Ingredients

    1 lb shrimp
    4 4oz chicken breast
    Smoked Sausage 8 oz
    Onion
    Green Pepper
    1 1/2 Tomato
    Celery
    Garlic
    Cajun Seasoning
    Chicken Broth

Directions

combine everything in a casserole dish, mix well cover with foil bake on 400 for 25 minutes.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JLN_1968.

TAGS:  Poultry |