Cajun Jambalya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.1
- Total Fat: 3.7 g
- Cholesterol: 97.0 mg
- Sodium: 603.4 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 25.0 g
View full nutritional breakdown of Cajun Jambalya calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb shrimp
4 4oz chicken breast
Smoked Sausage 8 oz
Onion
Green Pepper
1 1/2 Tomato
Celery
Garlic
Cajun Seasoning
Chicken Broth
Directions
combine everything in a casserole dish, mix well cover with foil bake on 400 for 25 minutes.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JLN_1968.
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JLN_1968.