Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 791.6 mg |
| Potassium | 16.0 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.3 g |
| Protein | 9.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 8.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable jambalya
View the full vegetable jambalya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable jambalya
190 calories of Hillshire Farm Smoked Sausage, (1 serving)
70 calories of Green Giant Garden Vegetable Medley (Frozen), (1 cup)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Water, tap, (2 fl oz)
Calories per serving of vegetable jambalya
190 calories of Hillshire Farm Smoked Sausage, (1 serving)
70 calories of Green Giant Garden Vegetable Medley (Frozen), (1 cup)
5 calories of Garlic powder, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Water, tap, (2 fl oz)
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