Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,367.2 mg |
| Potassium | 348.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.6 g |
| Protein | 14.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 9.3 % |
| Folate | 32.4 % |
| Iron | 14.0 % |
| Magnesium | 15.7 % |
| Manganese | 19.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 4.0 % |
| Selenium | 2.3 % |
| Thiamin | 14.1 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean and Smoked Sausage Soup
View the full Black Bean and Smoked Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean and Smoked Sausage Soup
152 calories of Hillshire Farm Smoked Sausage, (0.80 serving)
114 calories of Beans, black, (0.50 cup)
6 calories of Beef broth, bouillon, consomme, (0.20 can (14 oz), ready-to-serve)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.10 tbsp)
Calories per serving of Black Bean and Smoked Sausage Soup
152 calories of Hillshire Farm Smoked Sausage, (0.80 serving)
114 calories of Beans, black, (0.50 cup)
6 calories of Beef broth, bouillon, consomme, (0.20 can (14 oz), ready-to-serve)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.10 tbsp)
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Nutrition & Calorie Comments