Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 401.6
Total Fat 19.3 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 34.6 mg
Sodium 1,060.3 mg
Potassium 358.0 mg
Total Carbohydrate 39.4 g
Dietary Fiber 6.8 g
Sugars 2.0 g
Protein 16.9 g
Vitamin A 0.4 %
Vitamin B-12 2.3 %
Vitamin B-6 7.2 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.3 %
Copper 10.1 %
Folate 23.5 %
Iron 17.9 %
Magnesium 10.5 %
Manganese 27.0 %
Niacin 13.2 %
Pantothenic Acid 5.3 %
Phosphorus 16.5 %
Riboflavin 8.5 %
Selenium 13.3 %
Thiamin 24.9 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Red Beans and Rice

View the full Crock Pot Red Beans and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Red Beans and Rice

190 calories of Hillshire Farm Smoked Sausage, (1 serving)

92 calories of White Rice, medium grain, (0.38 cup)

83 calories of Beans, red kidney, (0.38 cup)

32 calories of Ham, regular (11% fat), (0.13 cup, diced)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Sage, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Thyme, fresh, (0.13 tsp)


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