Crock Pot Red Beans and Rice


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 401.6
  • Total Fat: 19.3 g
  • Cholesterol: 34.6 mg
  • Sodium: 1,060.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.8 g
  • Protein: 16.9 g

View full nutritional breakdown of Crock Pot Red Beans and Rice calories by ingredient


Introduction

delicious red beans and rice delicious red beans and rice
Number of Servings: 8

Ingredients

    Dried red beans, smoked sausage, ham and spices make a delicious crockpot meal

Directions

soak dried beans overnight and put in crock pot with all ingredients except the rice. cover with water and cook 4 hours on high or 8 hour on low. Just before serving mash some of the beans for thicken the mash then add the cooked rice and it is ready to serve.

Serving Size: makes 8-2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHARONHOOK2.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Gives no measurements for recipe - 6/26/13

    Reply from SHARONHOOK2 (6/26/13)
    I would fix it but it won't let me. Bag of dried beans, one lb. smoked sausage (i like hillshire farms kielbasa) 1 C Chopped cooked ham. 4 C Water 2 cups uncooked rice, spices to taste but roughly 1t of each