Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 24.7 mg |
| Sodium | 957.2 mg |
| Potassium | 247.2 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.3 g |
| Protein | 9.2 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 48.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.7 % |
| Calcium | 3.7 % |
| Copper | 1.2 % |
| Folate | 10.3 % |
| Iron | 3.1 % |
| Magnesium | 2.1 % |
| Manganese | 4.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sausage casserole
View the full sausage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sausage casserole
111 calories of Chicken & Broccoli Rice a Roni, (0.20 cup)
76 calories of Hillshire Farm Smoked Sausage, (0.40 serving)
56 calories of Rice A Roni - Creamy 4 Cheese, (0.20 cup)
41 calories of Butter, salted, (0.40 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Broccoli, cooked, (0.10 stalk, large (11"-12" long))
10 calories of Mozerella Cheese, (0.03 cup)
6 calories of Cauliflower, cooked, (0.20 cup (1" pieces))
Calories per serving of sausage casserole
111 calories of Chicken & Broccoli Rice a Roni, (0.20 cup)
76 calories of Hillshire Farm Smoked Sausage, (0.40 serving)
56 calories of Rice A Roni - Creamy 4 Cheese, (0.20 cup)
41 calories of Butter, salted, (0.40 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Broccoli, cooked, (0.10 stalk, large (11"-12" long))
10 calories of Mozerella Cheese, (0.03 cup)
6 calories of Cauliflower, cooked, (0.20 cup (1" pieces))
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