Asian Noodle Recipes

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetables

From the EatCleanDiet.com Site:
Not sure what to make for dinner tonight? Try this quick and easy meal from The Eat-Clean Diet® Recharged The great thing about this dish is you can substitute whatever veggies you have on hand. It makes delicious leftovers!

A good use for left over chicken or pork. Healthy, quick to prepare and rather tasty. Don't leave out the chili paste - it makes the dish! A good base recipe that you can change about with whatever protein/veggie you have on hand. If you're watching your sodium Asian food is probably not your best bet. That said, I use homemade chicken broth for this recipe and you can use a low sodium Soya Sauce. I prefer Tamari though.

Ever have a cold and need a little different spin on chicken noodle soup? This recipe gives you the benefits of chicken soup with the freshness of herbs and just an hint of heat. Try this soup and you will never want to go back to the traditional soup again.

Gerri's Asian Spicy Beef and Noodle Stir Fry. Filled with vegies, protein and low cals.

Very easy to make and was a hit at parties...

This recipe is from the Eat-Clean Diet Recharged book and I found it online. It's full of flavor, filling, and can be varied in many ways, depending on what vegetables you add. For a spicier dish, I add a couple of diced serrano peppers. For more nutrients, add bok choy, napa cabbage or other greens.

Got this from a mushroom package at Kroger and modified it a bit for my family's taste. Even lil miss "I dun like mushrooms" ate it LOL

quick , easy and yummy!
high in vit A & C , no Cholesterol, source of fibre

An easy and nice-to-the-budget recipe that all will love.

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.

You might want to keep half the noodles back to add right before serving for extra crunch.

A homemade version of a takeout favorite. I eat this as a meal, but is also fine served as a soup.

Great Taste & Simple to Make!

I use splenda instead of sugar & she uses soba of whole wheat noodles

Healthy Asian Noodle Stir Fry

A very hearty, very filling meal for two that takes practically no time at all to cook. For me, this is my new, healthier version of "comfort food" but you can up the nutrients and the servings by adding even more veggies.

Low sodium Low Fat but still tasty

Pampered Chef recipe that is easy and healthy! Meals under $5 per person, that takes a short time to create.

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.

This highly nutritious, healthy, low fat salad is very flavorful due to the ginger dressing and the seasoned rice vinegar. It is simple and quick to make. Other protein can be substituted for the scallops, such as chicken, shrimp, tofu, etc. Makes a nice one dish balanced meal.

Yum!

Asian style noodle soup

This recipe has been adapted from thepioneerwoman.com Asian Noodle Salad. 1 serving is 2 cups.