(105 Recipes)

Asian Noodle Recipes

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Member Recipes for Asian Noodle

Asian Noodle Salad

Very Good 4.8/5
(6 ratings)
Asian Noodle Salad

This delicious salad is an explosion of color, flavor, and texture. It can be altered to your own tastes by adding more or less of the vegetablesSubmitted by: LOVINGBRYNLEY

CALORIES: 173.1  |  FAT: 10.6g  |  PROTEIN: 3.9g  |  CARBS: 18.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Asian Noodle Salad

Very Good 4.0/5
(2 ratings)
Asian Noodle Salad

Submitted by: TOTCHIKO

CALORIES: 308.1  |  FAT: 6.5g  |  PROTEIN: 9.8g  |  CARBS: 56.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Tosca Reno's Asian Noodle Bowl

(no ratings)
Tosca Reno's Asian Noodle Bowl

From the EatCleanDiet.com Site:
Not sure what to make for dinner tonight? Try this quick and easy meal from The Eat-Clean DietŪ Recharged The great thing about this dish is you can substitute whatever veggies you have on hand. It makes delicious leftovers!Submitted by: GETFIT-BEFIT

CALORIES: 350  |  FAT: 9.5g  |  PROTEIN: 38.5g  |  CARBS: 31.1g  |  FIBER: 7.5g
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Asian Noodle Soup

(no ratings)
Asian Noodle Soup

A good use for left over chicken or pork. Healthy, quick to prepare and rather tasty. Don't leave out the chili paste - it makes the dish! A good base recipe that you can change about with whatever protein/veggie you have on hand. If you're watching your sodium Asian food is probably not your best bet. That said, I use homemade chicken broth for this recipe and you can use a low sodium Soya Sauce. I prefer Tamari though.Submitted by: BRENNAGIRL

CALORIES: 224.8  |  FAT: 3.1g  |  PROTEIN: 21.6g  |  CARBS: 28.3g  |  FIBER: 3.9g
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Asian Chicken Noodle Soup

(no ratings)
Asian Chicken Noodle Soup

Ever have a cold and need a little different spin on chicken noodle soup? This recipe gives you the benefits of chicken soup with the freshness of herbs and just an hint of heat. Try this soup and you will never want to go back to the traditional soup again. Submitted by: JULWHEELER

CALORIES: 120.2  |  FAT: 2.3g  |  PROTEIN: 4.7g  |  CARBS: 19.5g  |  FIBER: 1.7g
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Gerri's Asian Spicy Beef and Noodle Stir Fry.

(no ratings)
Gerri's Asian Spicy Beef and Noodle Stir Fry.

Gerri's Asian Spicy Beef and Noodle Stir Fry. Filled with vegies, protein and low cals.Submitted by: GRIZZLY470

CALORIES: 175  |  FAT: 4.5g  |  PROTEIN: 21g  |  CARBS: 13.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Gerri's Asian Spicy Beef and Noodle Stir Fry. Calories
Asian Noodle Summer Salad

(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...Submitted by: TEDDYBEAR662

CALORIES: 192.7  |  FAT: 12.5g  |  PROTEIN: 3g  |  CARBS: 18.6g  |  FIBER: 0.9g
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Asian Noodle Bowls

(no ratings)
Asian Noodle Bowls

This recipe is from the Eat-Clean Diet Recharged book and I found it online. It's full of flavor, filling, and can be varied in many ways, depending on what vegetables you add. For a spicier dish, I add a couple of diced serrano peppers. For more nutrients, add bok choy, napa cabbage or other greens.Submitted by: RIDESHORSES

CALORIES: 320.3  |  FAT: 8.8g  |  PROTEIN: 36.4g  |  CARBS: 25.2g  |  FIBER: 3.6g
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Asian Noodle Soup with Shiitake Mushrooms

(no ratings)
Asian Noodle Soup with Shiitake Mushrooms

Got this from a mushroom package at Kroger and modified it a bit for my family's taste. Even lil miss "I dun like mushrooms" ate it LOLSubmitted by: SKITTLESINSOCKS

CALORIES: 102.4  |  FAT: 1.7g  |  PROTEIN: 6.3g  |  CARBS: 16.1g  |  FIBER: 0.9g
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Quick, Asian inspired, Veggie and rice noodle dish

(no ratings)
Quick, Asian inspired, Veggie and rice noodle dish

quick , easy and yummy!
high in vit A & C , no Cholesterol, source of fibreSubmitted by: MELTEAGUE

CALORIES: 320.3  |  FAT: 7.8g  |  PROTEIN: 9.1g  |  CARBS: 55.9g  |  FIBER: 4.9g
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Asian Noodle Stir-Fry

Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
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Cold Asian Noodle Salad

Very Good 4.7/5
(6 ratings)
Cold Asian Noodle Salad

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)Submitted by: AERYNEA

CALORIES: 200.3  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 20.2g  |  FIBER: 4g
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Asian Peanut Noodle Salad

Very Good 4.7/5
(12 ratings)
Asian Peanut Noodle Salad

This is a delicious and vitamin packed pasta salad. A great summer dish that I often take to picnics. People always ask for this recipe and even my teenagers love it.Submitted by: HERESTOCOUGARS

CALORIES: 173  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 27g  |  FIBER: 4.5g
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Asian Noodle Slaw

(no ratings)
Asian Noodle Slaw

You might want to keep half the noodles back to add right before serving for extra crunch.Submitted by: CHEZHEY

CALORIES: 145.6  |  FAT: 7.1g  |  PROTEIN: 2.6g  |  CARBS: 20.1g  |  FIBER: 2.1g
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Asian Style Noodle Bowl

(no ratings)
Asian Style Noodle Bowl

A homemade version of a takeout favorite. I eat this as a meal, but is also fine served as a soup.Submitted by: CELIACCHRIS

CALORIES: 142.4  |  FAT: 7.1g  |  PROTEIN: 5.3g  |  CARBS: 15.4g  |  FIBER: 1.1g
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Asian Beef and Noodle Toss

Incredible! 5.0/5
(1 rating)
Asian Beef and Noodle Toss

Great Taste & Simple to Make!Submitted by: JST4GVN

CALORIES: 214.8  |  FAT: 9.6g  |  PROTEIN: 13g  |  CARBS: 17.1g  |  FIBER: 1.1g
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Ellie Krieger Asian noodle salad

(no ratings)
Ellie Krieger Asian noodle salad

I use splenda instead of sugar & she uses soba of whole wheat noodlesSubmitted by: RAVENETTE1

CALORIES: 134.1  |  FAT: 3.5g  |  PROTEIN: 4g  |  CARBS: 22.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Ellie Krieger Asian noodle salad Calories
Asian Noodle Stir Fry

(no ratings)
Asian Noodle Stir Fry

Healthy Asian Noodle Stir FrySubmitted by: AWELCH0

CALORIES: 386.7  |  FAT: 7.8g  |  PROTEIN: 17.6g  |  CARBS: 69.6g  |  FIBER: 4.1g
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Asian Chicken Noodle Bowl

(no ratings)
Asian Chicken Noodle Bowl

A very hearty, very filling meal for two that takes practically no time at all to cook. For me, this is my new, healthier version of "comfort food" but you can up the nutrients and the servings by adding even more veggies.Submitted by: BROKESTUDENT

CALORIES: 483.4  |  FAT: 12.9g  |  PROTEIN: 37.2g  |  CARBS: 56.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Asian Chicken Noodle Bowl Calories
Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Submitted by: CANROG

CALORIES: 552.6  |  FAT: 12.8g  |  PROTEIN: 18.8g  |  CARBS: 79.7g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
Robin's Asian Chicken Noodle Soup

(no ratings)
Robin's Asian Chicken Noodle Soup

Low sodium Low Fat but still tastySubmitted by: RCMEDICI

CALORIES: 73.7  |  FAT: 1.3g  |  PROTEIN: 11.4g  |  CARBS: 3.9g  |  FIBER: 0.2g
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Asian Pork Noodle Skillet

(no ratings)
Asian Pork Noodle Skillet

Pampered Chef recipe that is easy and healthy! Meals under $5 per person, that takes a short time to create.Submitted by: MRSTEJANO

CALORIES: 295  |  FAT: 9.6g  |  PROTEIN: 24.7g  |  CARBS: 26.9g  |  FIBER: 2.1g
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Asian Noodle Salad with Ramen

(no ratings)
Asian Noodle Salad with Ramen

Fun salad to shake up the old boring lettuce! And add more proteins or vegetables as you see fit.Submitted by: MERRYFJL

CALORIES: 386.1  |  FAT: 28.7g  |  PROTEIN: 11.5g  |  CARBS: 26.6g  |  FIBER: 3.5g
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Asian Ginger Rice Noodle Seafood Salad

(no ratings)
Asian Ginger Rice Noodle Seafood Salad

This highly nutritious, healthy, low fat salad is very flavorful due to the ginger dressing and the seasoned rice vinegar. It is simple and quick to make. Other protein can be substituted for the scallops, such as chicken, shrimp, tofu, etc. Makes a nice one dish balanced meal.Submitted by: JENNIFER994

CALORIES: 369.2  |  FAT: 1.7g  |  PROTEIN: 23.3g  |  CARBS: 64.3g  |  FIBER: 6g
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Dang Cold Asian Noodle Salad

(no ratings)
Dang Cold Asian Noodle Salad

Submitted by: SKARLALS

CALORIES: 435.1  |  FAT: 29.3g  |  PROTEIN: 11.6g  |  CARBS: 38.4g  |  FIBER: 3.9g
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Asian Peanut Noodle Salad

(no ratings)
Asian Peanut Noodle Salad

Submitted by: SHADRACK79

CALORIES: 109.9  |  FAT: 5.8g  |  PROTEIN: 4g  |  CARBS: 12g  |  FIBER: 1.7g
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Asian Noodle Salad

(no ratings)
Asian Noodle Salad

Yum!Submitted by: MOIRALEIGH

CALORIES: 120.9  |  FAT: 0.7g  |  PROTEIN: 4.9g  |  CARBS: 25.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Asian Noodle Salad Calories
asian veggie noodle soup

(no ratings)
asian veggie noodle soup

Submitted by: PEGGYE36

CALORIES: 94.6  |  FAT: 1.6g  |  PROTEIN: 4.7g  |  CARBS: 15g  |  FIBER: 2.3g
Full ingredient & nutrition information of the asian veggie noodle soup Calories
Asian style noodle soup

(no ratings)
Asian style noodle soup

Asian style noodle soupSubmitted by: PENDRAGON_NYC

CALORIES: 271.8  |  FAT: 22.7g  |  PROTEIN: 7.1g  |  CARBS: 10.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Asian style noodle soup Calories
Asian Noodle Salad, 2 cups

(no ratings)
Asian Noodle Salad, 2 cups

This recipe has been adapted from thepioneerwoman.com Asian Noodle Salad. 1 serving is 2 cups.Submitted by: GRANDMADEVA

CALORIES: 252.1  |  FAT: 11.4g  |  PROTEIN: 5.9g  |  CARBS: 33.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Asian Noodle Salad, 2 cups Calories