Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,095.0 mg |
| Potassium | 889.8 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.0 g |
| Protein | 37.2 g |
| Vitamin A | 43.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 219.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.3 % |
| Calcium | 8.0 % |
| Copper | 7.8 % |
| Folate | 34.7 % |
| Iron | 25.1 % |
| Magnesium | 20.6 % |
| Manganese | 23.3 % |
| Niacin | 75.2 % |
| Pantothenic Acid | 22.2 % |
| Phosphorus | 37.2 % |
| Riboflavin | 19.4 % |
| Selenium | 36.5 % |
| Thiamin | 13.0 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Noodle Bowl
View the full Asian Chicken Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Noodle Bowl
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
60 calories of Kraft Light Asian Toasted Sesame Reduced Fat Dressing, (2 tbsp)
37 calories of Broccoli, fresh, (1.50 cup, chopped)
Calories per serving of Asian Chicken Noodle Bowl
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
60 calories of Kraft Light Asian Toasted Sesame Reduced Fat Dressing, (2 tbsp)
37 calories of Broccoli, fresh, (1.50 cup, chopped)
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