Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 732.0 mg |
| Potassium | 1,526.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 4.6 g |
| Protein | 38.5 g |
| Vitamin A | 373.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 58.8 % |
| Vitamin C | 177.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.7 % |
| Calcium | 23.9 % |
| Copper | 17.1 % |
| Folate | 96.9 % |
| Iron | 39.6 % |
| Magnesium | 48.9 % |
| Manganese | 102.2 % |
| Niacin | 79.6 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 39.5 % |
| Riboflavin | 32.3 % |
| Selenium | 35.1 % |
| Thiamin | 25.0 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tosca Reno's Asian Noodle Bowl
View the full Tosca Reno's Asian Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tosca Reno's Asian Noodle Bowl
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
66 calories of Soba Noodles, (66.50 grams)
60 calories of Eden Selected Toasted Sesame Oil, (0.50 tbsp)
39 calories of Spinach, fresh, (0.50 bunch)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Fresh Chives, (0.75 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
Calories per serving of Tosca Reno's Asian Noodle Bowl
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
66 calories of Soba Noodles, (66.50 grams)
60 calories of Eden Selected Toasted Sesame Oil, (0.50 tbsp)
39 calories of Spinach, fresh, (0.50 bunch)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
14 calories of Peas, frozen, (0.13 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Fresh Chives, (0.75 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
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