Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 252.1
Total Fat 11.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 6.9 g
Cholesterol 0.0 mg
Sodium 533.5 mg
Potassium 203.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 1.9 g
Sugars 1.4 g
Protein 5.9 g
Vitamin A 17.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 4.3 %
Copper 6.3 %
Folate 29.8 %
Iron 12.5 %
Magnesium 5.0 %
Manganese 15.5 %
Niacin 12.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 12.2 %
Selenium 0.8 %
Thiamin 22.0 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Noodle Salad, 2 cups

View the full Asian Noodle Salad, 2 cups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Noodle Salad, 2 cups

114 calories of Barilla Linguine, (1.14 oz)

68 calories of Olive Oil, (0.57 tbsp)

25 calories of Sesame Oil, (0.21 tbsp)

17 calories of Brown Sugar, (0.02 cup, packed)

9 calories of Cabbage, napa, (0.71 cup)

5 calories of Soy Sauce, (0.57 tbsp)

4 calories of Cabbage, red, fresh, (0.14 cup, chopped)

2 calories of Sweet peppers (bell), (0.07 cup, sliced)

1 calories of Ginger Root, (0.64 tsp)

1 calories of Spinach, fresh, (0.14 cup)

1 calories of Cucumber (with peel), (0.07 cup slices)

1 calories of Jalapeno Peppers, (0.14 pepper)

1 calories of Lime Juice, (0.07 fl oz)

0 calories of Scallions, raw, (0.14 tbsp chopped)

0 calories of Cilantro, raw, (1.14 tbsp)


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