Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 47.7 mg |
| Sodium | 1,255.9 mg |
| Potassium | 930.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.2 g |
| Protein | 21.6 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 4.5 % |
| Copper | 5.7 % |
| Folate | 35.6 % |
| Iron | 15.2 % |
| Magnesium | 5.6 % |
| Manganese | 5.7 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 11.0 % |
| Riboflavin | 6.7 % |
| Selenium | 11.2 % |
| Thiamin | 22.8 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Noodle Soup
View the full Asian Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Noodle Soup
114 calories of Whole Wheat Spaghetti-box, (31.25 gram)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
22 calories of Campbell's low sodium chicken broth, (1.67 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Scallions, raw, (0.33 large)
3 calories of Soya Sauce VH Low Sodium, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Ginger Root, (0.42 tsp)
0 calories of Chili paste (Sambal Olek) 1 tsp. 5 gm, (0.17 serving)
Calories per serving of Asian Noodle Soup
114 calories of Whole Wheat Spaghetti-box, (31.25 gram)
68 calories of Chicken Thigh, (0.83 thigh, bone and skin removed)
22 calories of Campbell's low sodium chicken broth, (1.67 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
3 calories of Scallions, raw, (0.33 large)
3 calories of Soya Sauce VH Low Sodium, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Ginger Root, (0.42 tsp)
0 calories of Chili paste (Sambal Olek) 1 tsp. 5 gm, (0.17 serving)