sausage casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 15.1 g
  • Cholesterol: 24.7 mg
  • Sodium: 957.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.2 g

View full nutritional breakdown of sausage casserole calories by ingredient
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This is an easy meal This is an easy meal
Number of Servings: 10


    1 box Rice-A-Roni 4 cheese
    1 box Rice-A-Roni chcken and broccoli
    1 Pkge smoked sausage
    2 cups cauliflower
    2 cups broccoli
    1/4 cup mozerella cheese, shredded
    4 tablespoons butter
    1 tablespoon olive oil


Preheat oven to 350 degrees

Cook rice together follow the directions on the Rice-A-Roni four cheese box. May need to add a little more liauid to make this creamy while baking.

Sautee the Broccoli, cauliflower and sausage with 1 tablespoon of butter and olive oil.

Add this to the rice mixture and mix well. Place in a casserole dish and place shredded cheese on top. Bake uncovered for 10 minutes or until cheese is melted.

Number of Servings: 10

Recipe submitted by SparkPeople user STACEY96.

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Member Ratings For This Recipe

  • This recipe was very good. My granddaughters loved it, even the cauliflower which I haven't been able to get them to eat before. Thanks for sharing! - 8/10/09

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