Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 38.7 mg |
| Sodium | 930.8 mg |
| Potassium | 553.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.2 g |
| Protein | 16.1 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 30.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.9 % |
| Copper | 14.5 % |
| Folate | 7.7 % |
| Iron | 12.0 % |
| Magnesium | 13.0 % |
| Manganese | 54.0 % |
| Niacin | 47.1 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 25.6 % |
| Riboflavin | 9.8 % |
| Selenium | 25.6 % |
| Thiamin | 8.9 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Sausage Brown Rice Paella
View the full Chicken & Sausage Brown Rice Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Sausage Brown Rice Paella
95 calories of Hillshire Farm Smoked Sausage, (0.50 serving)
71 calories of Brown Rice, long grain, (0.33 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Red Bell Pepper (1 medium raw), (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
0 calories of Paprika, (0.04 tsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Garlic Minced, (1 tsp)
0 calories of crushed red pepper, (0.17 tsp)
Calories per serving of Chicken & Sausage Brown Rice Paella
95 calories of Hillshire Farm Smoked Sausage, (0.50 serving)
71 calories of Brown Rice, long grain, (0.33 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Red Bell Pepper (1 medium raw), (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
0 calories of Paprika, (0.04 tsp)
0 calories of Saffron, (0.04 tsp)
0 calories of Garlic Minced, (1 tsp)
0 calories of crushed red pepper, (0.17 tsp)
Calories in Similar Recipes
- Good and easy food for the winter. I got this recipe from my mom, I don't know if this is modified or...
- This is an easy meal
- Easy to make cabbage and sausage meal.
- delicious red beans and rice
- This is our family tradition at events for years. A delicious blend of savory and sweet. Eat them all...
- Really good! Spray bottom of pan before baking or it will stick. Should NOT be runny when removed ...
- Definitely use the lite sausage when you make this!! I learned my lesson!! Very tasty, but very high...
- Quick and easy to fix.
Nutrition & Calorie Comments