Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 1,156.2 mg |
| Potassium | 132.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.0 g |
| Protein | 12.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 41.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.9 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 6.5 % |
| Magnesium | 0.8 % |
| Manganese | 3.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.5 % |
| Selenium | 0.7 % |
| Thiamin | 1.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goldsmiths New Sausage Jambalya
View the full Goldsmiths New Sausage Jambalya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goldsmiths New Sausage Jambalya
135 calories of Oscar Mayer Turkey Sausage Smoked (mg), (3 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
0 calories of NoSalt, (0.03 tsp)
Calories per serving of Goldsmiths New Sausage Jambalya
135 calories of Oscar Mayer Turkey Sausage Smoked (mg), (3 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
0 calories of NoSalt, (0.03 tsp)