Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.6
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 52.5 mg
Sodium 1,156.2 mg
Potassium 132.8 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.5 g
Sugars 3.0 g
Protein 12.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 41.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.2 %
Folate 1.3 %
Iron 6.5 %
Magnesium 0.8 %
Manganese 3.6 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goldsmiths New Sausage Jambalya

View the full Goldsmiths New Sausage Jambalya Recipe & Instructions
Submitted by: AFLBANDWAGON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goldsmiths New Sausage Jambalya

135 calories of Oscar Mayer Turkey Sausage Smoked (mg), (3 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 tsp)

0 calories of NoSalt, (0.03 tsp)


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