Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 135.5 mg |
| Sodium | 960.7 mg |
| Potassium | 202.2 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.4 g |
| Protein | 23.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 95.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.9 % |
| Copper | 7.7 % |
| Folate | 3.4 % |
| Iron | 13.0 % |
| Magnesium | 6.3 % |
| Manganese | 4.3 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.1 % |
| Riboflavin | 1.9 % |
| Selenium | 32.3 % |
| Thiamin | 2.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zataran's Jambalya (Andouille and Shrimp)
View the full Zataran's Jambalya (Andouille and Shrimp) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zataran's Jambalya (Andouille and Shrimp)
130 calories of Zatarans New Orleans Style Jambalaya Mix, (1 cup)
85 calories of Aidell's Andouille Sausage, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Zataran's Jambalya (Andouille and Shrimp)
130 calories of Zatarans New Orleans Style Jambalaya Mix, (1 cup)
85 calories of Aidell's Andouille Sausage, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Del Monte Diced Tomatoes, No Salt Added, (0.23 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)