Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 172.1
Total Fat 4.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.2 g
Cholesterol 40.9 mg
Sodium 1,264.3 mg
Potassium 509.3 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Protein 13.6 g
Vitamin A 1.3 %
Vitamin B-12 5.7 %
Vitamin B-6 15.7 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 13.6 %
Folate 5.7 %
Iron 9.3 %
Magnesium 11.2 %
Manganese 43.8 %
Niacin 31.3 %
Pantothenic Acid 5.2 %
Phosphorus 25.3 %
Riboflavin 6.1 %
Selenium 10.9 %
Thiamin 6.9 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Chicken Jambalya

View the full Crock Pot Chicken Jambalya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chicken Jambalya

60 calories of Louis Rich Turkey Smoked Sausage, (0.67 serving)

55 calories of Brown Rice, medium grain, (0.25 cup)

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

0 calories of Cajun Seasoning, (0.33 tsp)

0 calories of Frank's Red Hot, (0.17 tsp)


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